AN ADULT PLAY THERAPY GROUP...playshops at a deeper level
Like with playshops (see video below), we use play and reflection to:
- Learn mindfulness
- Spark insights
- "Up your game" in life
But the difference is that you also learn and grow through interacting with other group members with a therapist to help guide communications when some aspect of past experiences is popping up in unhealthy ways.
Each group decides on a special adventure to do together!
See an adult play therapy group for more details.