...using any of my FOUR SERVICES:
Gary Schapper, M.Div., M.A.,
Marriage Family Therapist
(MFC 52939), sport psychology
consultant, spirituality guide,
Christian counselor, and
founder and chief facilitator of
I help you discover the power of
mindfulness to heal and inspire...
to build your InSpired Focus!
just about sitting
"Sitting you take with you"
to face life's challenges
throughout each day.
You Observe and
Decouple Automaticity *
you decrease being
and increase awareness
of what you are
feeling, thinking, and doing.
* Daniel J. Siegel Mindsight
… in all of my services, to “embody YODA” with my
FOUR LIFE SKILLS which ...
..teach a "tri-brain meditation" and the psychology that goes with mindfulness...so that you build your InSpired Focus!
InSpired Focus Counseling
Torrance + West L.A. + Downtown L.A.
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